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Showing posts from January, 2020

Avocado Tzatziki

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     Mediterranean cuisine has alway been one of my favorites ever since I first attend the Greek Fest held each year in New Orleans on Memorial Day weekend.  What draws me to this cuisine over and over again is the freshness and the healthiness of the my favorites--Greek salad, gyro, hummus, and Chicken Shawarma.        My other latest obsession is avocados.  The health benefits of the tasty green fruits are just a bonus to the great taste.  I've combines two of my favorites in this recipes which marvelous results! Don't be shy if you wish to add more avocado! Avocado Tzatziki 1/2 or large avocado 1 cup Greek yogurt 1 large cucumber, pealed, seeded and chopped Juice of half a lemon 2 small garlic cloves 1 1/2 tablespoons fresh dill or 1/2 teaspoon dried dill 3 tablespoons extra virgin olive oil kosher or pink salt and pepper to taste Place all ingredients in a food processor.* Blend ingredients until smooth and creamy.  If necessary, add a little more

Chicken Shawarma Meatballs Recipe

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     Greek and Mediterranean cuisine is one of my favorites because of the delicious flavors of the spices, herbs and healthy ingredients.  These meatballs are not only healthy but also delicious and satisfying, especially if you are keeping a low carbohydrate diet.  Pair this recipe with my Avocado Tzatziki sauce and use them to make Chicken Meatball Gyro Wraps. Chicken Shawarma Meatballs Ingredients: 1 pound ground chicken (or ground turkey) 1 tablespoon Greek seasoning mix (recipe below) 4 tablespoons finely chopped onion 4 tablespoons finely chopped red, yellow, or orange bell pepper 1 egg, beaten 2 tablespoons breadcrumbs (optional for keto) 1/2 teaspoon kosher salt 1/4 teaspoon ground black pepper Directions Preheat oven to 425 degrees. Line a baking sheet with parchment paper. In a bowl combine all ingredients until blended.  Do not over mix or the meatballs with have a tough texture. Using an ice cream scoop, scoop up the mixture and roll into balls whi